1. Voluntary participation
I understand that coaching may include strength training, cardiovascular exercise, mobility work, stretching, and nutrition or lifestyle guidance. I choose to participate voluntarily and at my own risk.
2. Health and medical responsibility
I confirm that I am at least 18 years old. GO FITNESS ALEX is not a medical provider, and its information, workouts, and coaching do not replace advice, diagnosis, or treatment from a qualified health professional.
I will consult a qualified health professional before beginning or changing exercise if I have a medical condition, injury, symptoms, pregnancy-related concern, or any other concern that could affect my ability to exercise safely.
3. Assumption of risk
I understand that exercise involves risks, including soreness, strains, sprains, falls, aggravation of an existing condition, fainting, heart-related events, and other injuries. I will exercise within my limits and stop immediately if I experience chest pain, dizziness, faintness, unusual shortness of breath, or other concerning symptoms.
4. Online-client responsibilities
I agree to provide accurate health and training information; use safe equipment and a clear training space; select appropriate intensity and modifications; and promptly tell my coach about injury, pain, illness, pregnancy, or relevant health changes.
5. Release of liability
To the fullest extent permitted by applicable law, I release GO FITNESS ALEX and its owner, coaches, contractors, and representatives from claims arising from my voluntary participation in coaching or training content, except where liability cannot legally be excluded.
6. Results and services
Results vary based on consistency, lifestyle, medical factors, effort, and individual circumstances. GO FITNESS ALEX does not guarantee particular weight-loss, body-composition, performance, or health outcomes.
7. Acceptance
By selecting the acceptance checkbox on the coaching application, submitting the application, purchasing a program, or continuing with coaching, I confirm that I have read and accept this Client Training Consent.